FxA (Frequency x Attention) Fitness Studio

We believe that fitness should be achieved through sports and games. Get fit without feeling like it is hard work.

Based on the Starting Strength model you will increase your overall strength, work on muscle building, increase bone density, preventing joint pains and improve your overall health and fitness. The program is based on either two or three sessions per week depending on your schedule.

A new full service 25,000 sq.ft health and fitness club with a focus on using Boxing and Mixed Martial Arts for general fitness and offering exceptional facilities for elite athletes in combat sports. Budo Canada features a complete line of strength and cardio equipment in addition to weekly offerings of a wide range of group fitness classes. In addition we offer skills classes from beginner to advanced and competitive in Boxing, Muay-Thai, and Brazilian Jiu-Jitsu. We offer all these disciplines for adults and youth. We also offer various specialty programs you can read about under our “programs” heading in our website.

DanzArts Toronto provides exceptional programming in an inspiring and fun environment. Recreational and Competitive programs offer training for all levels, from the beginner dancer to pre-professional. Whether you aspire to a career in the performing arts or just want to have fun, DanzArts Toronto is the place to be! Our experienced, professional faculty aim to inspire a genuine love of dance in our students while providing them with a solid technical foundation. Programs are designed to nurture creativity and provide an exciting and rewarding dance experience for each student. DanzArts classes promote healthy physical and social development through learning while making new friends and creating memories that will last a lifetime!

The Columbus Centre Athletic Club offers General Fitness Memberships and Health Club Membership services at affordable prices. Our fitness facility provides an extensive array of personal training options and group fitness classes including spinning, body tone, boot camp, ZUMBA® and Mobility Training. We also provide various yoga classes, squash lessons, boxing and aquatic classes. With our indoor swimming pool, we cater to preschool-aged children just learning how to swim, to seniors who enjoy aquafitness. Our attentive personal trainers are equipped with cutting-edge techniques to help you achieve your goals. From cardiovascular workouts to strength training, our progressive equipment and services are geared to meet every unique need.

Harmony Fitness opened in 2008 and has been growing, moving, and shaping lives ever since. Harmony Fitness offers a wide variety of services for all. Group fitness classes, personal training, nutrition & lifestyle coaching and corporate wellness.Harmony is designed to support you on every step of your health & fitness journey.

Proudly Canadian, Fit4Less provides an active, healthy lifestyle in a no judgement, friendly gym facility. Let's get fit, Canada.

Performing Dance Arts offers high-quality competitive and recreational dance classes in North York. We offer dance lessons in a variety of styles such as kids’ ballet dance classes near Yorkdale, jazz dance classes, acro and tap lessons, and hip-hop dance classes at our dance studio near Yorkdale. Our ballet dance classes in North York will help your child develop higher self-esteem, better coordination, self-discipline, creativity, self-confidence, and a healthy body and mind. Our dance lessons in North York are great for children of all ages. See why our dance studio in North York is one of the top places to train.